Hardcover Journal

Journal (Hardcover)

$30.00

This journal is meant for you to be able to learn more about yourself and ways your support system can help you cope with your anxiety symptoms and a way to process your thoughts, feelings, and emotions.

This journal helps you identify a deeper understanding of your feelings and ways to implement self-love, self-care, self-awareness and more.

Here’s to healthier mental lifestyle! We got this!!!

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These materials are not intended as a substitute for professional therapeutic care.  If you are in need of a more systematic and long-term mental health services, we encourage you to seek assistance within your community.

This journal is meant for you to be able to learn more about yourself and ways your support system can help you cope with your anxiety symptoms and a way to process your thoughts, feelings, and emotions.  This journal helps you identify a deeper understanding of your feelings and ways to implement self-love, self-care, self-awareness and more.  Here’s to healthier mental lifestyle! We got this!!!

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